balanced

nutrition

=

results

Supercharge your hard work in the gym

by changing your habits outside the gym.

You can't out exercise a bad diet.

Let's face it-our lives today are fast-paced, demanding, and complicated. For most of us, good nutrition is usually one of the first casualties of a busy life.  Even when things slow down there is so much information coming at us about the "right" way to nourish our bodies it's hard to know where to start. Fad diets, magic pills, and quick fixes are all around.

At Stronger Clackamas we can help you cut through all of this and create a nutrition program that works for YOU! Whether it's increasing performance, building muscle, losing fat, or improving overall wellness we'll help you gain nutritional knowledge, set goals, make plans, and track sustainable progress. You'll get lasting results and a new lifestyle that will serve you for years to come.

you don't need to eat less, you just need to eat right.

We can teach you how .

nutrition coaching plans

We'd love to hear from you

jumpstart

$99

Take the first step toward gaining control of your nutrition. Its true - fitness is 80% nutrition and 20% exercise. Let's help you get started on your own journey to eating wisely. After all, you've gotta nourish in order to flourish. 

  • 60 minute consultation
     

  • Individualized nutrition plan
     

  • OPTIONAL ADD-ONS include pantry clean-outs, nutrition label reading, grocery store trips, etc.

.

SUPERCHARGE
$199/4 WEEKS

The key to reaching your goals is turning choices into habits, and this takes time.
Learn to take ownership of your nutrition by establishing small daily habits that add up to big results.

  • 60 minute initial consultation
     

  • Individualized nutrition plan
     

  • Sample meal plans and grocery lists
     

  • Support with realistic goal-setting
     

  • Email access to nutrition coach throughout program
     

  • 30 minute exit conversation

maintenance

$65/MONTH

Ongoing nutritional coaching to help you continue doing the work you've already started. Accountability, encouragement, access, and support are just the beginning of what its like to have a nutrition coach in your corner. 

  • 30 minute monthly consult
     

  • Updated individualized nutrition plans as you progress
     

  • Email access to nutrition coach throughout each month
     

  • Available only to previous Supercharge clients

 

create healthy habits, not restrictions.

Every time you eat or drink is an opportunity to provide your body with the nutrients needed to properly function and THRIVE.

© Stronger Clackamas 2021